Title: Girls' Self-Care Workbook: Building Healthy Habits

Description: Help girls build healthy habits with our comprehensive self-care and hygiene workbook. Designed specifically for girls, this workbook includes insights into the importance of personal hygiene, good self-care habits, and tracking progress with our hygiene checklist. Our workbook also covers the consequences of poor hygiene and practical advice on good and bad hygiene practices. With our empowering approach, girls will develop lifelong skills to boost their confidence and well-being. The workbook includes goal-setting exercises, positive affirmations, and mindfulness activities to help girls prioritize their self-care. Download now and give the gift of self-care to the young girls in your life.

What's included in the workbook:

• Introduction to personal hygiene and self-care habits

• Hygiene checklist for tracking progress

• Consequences of poor hygiene

• Practical advice on good and bad hygiene practices

• Goal-setting exercises and positive affirmations

• Mindfulness activities to encourage self-care practice

Total Pages: 7 pages