Title: Seeing Through the Shadows: A Teen's Guide to Understanding Gaslighting

Description: 

"Seeing Through the Shadows: A Teen's Guide to Understanding Gaslighting" is a crucial workbook that offers insight into the manipulative strategy of gaslighting. This comprehensive resource is designed to empower teenagers, helping them recognize, comprehend, and shield themselves from gaslighting behaviors. Through informative content, reflective exercises, and practical tips, this workbook equips teens with the skills required to maintain healthy relationships, boost their self-esteem, and effectively navigate challenging social situations. Whether they are experiencing gaslighting themselves or supporting friends, this workbook serves as a valuable tool for teenagers, enabling them to assert their truth and safeguard their emotional well-being. 

Total Pages: 10 Pages